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How I Can Help You
There are a lot of reasons why people come to talk with me. Therapy is, most simply, a space for you to be and explore with company and support. My role is to be a companion to you in all that you are thinking, feeling, and experiencing.
In each session, we will think together, feel together, reflect together, and then make a plan for how you want to step forward in your life.
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I welcome you to begin any conversation that feels important to you. Below are some issues that I am quite skilled and passionate about exploring.
How I Can Help: About Me
Depression & Anxiety
Self Harming Behaviour
Body Image & Disordered Eating
Past & Ongoing Trauma
How I Can Help: List
Relationship Challenges
Separation & Divorce
Family Tension & Conflict
Fears & Phobias
How I Can Help: List
Somatic Reconnection
Personal Resourcing
Self Love & Compassion
Creating a Meaningful Life
How I Can Help: List

How I Can Help: Image
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